Want to join the MMC 5:2 club?

What the? Aaargh!  Summer is coming and you've discovered your dress or shorts have shrunk (they haven't), and you can't afford a new wardrobe!  

If this is you, it might  be a good time to embark on a weight loss journey with like-minded colleagues.  Here at MMC Clayton, we are starting a weight loss support group based on the 5:2 Fast Diet, who will meet fortnightly at the Healthwise Gymnasium.  

Anyone who needs support with reaching their healthier lifestyle goals is welcome to join the group.  The inaugural meeting is scheduled for Wednesday 28 October 1pm at Healthwise Gym, Level 1, MMC Clayton, and will be facilitated by gym instructor, Jade.  Please come and check it out.   You do not need to be a gym member to join this group and attend meetings.

Enquiries to Jin Graham (SCS Wellbeing Officer) via email jinleng.graham@monash.edu.  Also, check out our (work in progress) blog here.