You can use BeneHub to access hours of health and wellbeing resources anywhere, anytime from your preferred device via their website or app. BeneHub is easy to navigate and you can search for content by topic or type (e.g. video, article or activity). You’ll find topics designed to help you with all aspects of your life, for life:
LIFE: different life stages, change, grief and loss
BODY: exercise, fitness, sleep, nutrition and healthy habits
MONEY: budgets, debt, saving and retirement planning
RELATIONSHIPS: work relationships, partner relationships and friendships
WORK: from better work-life balance to enhancing performance
FAMILY: parenting, elder care, family violence, extended and blended families
MIND: from managing stress to mental health.
You’ll find a variety of content like learning modules, videos and animations, articles, blogs, podcasts, meditations, self-assessments, activities and resources tool kits.
If you haven't already registered, it’s easy to get started just by visiting the EAP page on the SCS intranet.
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