Introducing BeneHub

BeneHub is your always on, always accessible resource that lets you take charge of your own health and wellbeing to become 'your best you'.

You can use BeneHub to access hours of health and wellbeing resources anywhere, anytime from your preferred device via their website or app. BeneHub is easy to navigate and you can search for content by topic or type (e.g. video, article or activity). You’ll find topics designed to help you with all aspects of your life, for life:

LIFE: different life stages, change, grief and loss

BODY: exercise, fitness, sleep, nutrition and healthy habits

MONEY: budgets, debt, saving and retirement planning

RELATIONSHIPS: work relationships, partner relationships and friendships

WORK: from better work-life balance to enhancing performance

FAMILY: parenting, elder care, family violence, extended and blended families

MIND: from managing stress to mental health.

You’ll find a variety of content like learning modules, videos and animations, articles, blogs, podcasts, meditations, self-assessments, activities and resources tool kits.

If you haven't already registered, it’s easy to get started just by visiting the EAP page on the SCS intranet.